Saturday, February 14, 2015

Red Wine and Your Gut?

Red wine and your gut? (interesting study results)

You've probably heard that red wine can be a very healthy drink option, but you most likely only heard about generic benefits of the antioxidants and resveratrol in red wine. 
But here's another MAJOR reason below why red wine in moderation (1-2 glasses per day max) can be a super healthy part of your routine.  I personally have really grown to enjoy having a glass of red wine with dinner about 4-5 days per week.

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